With exams commencing for our Year 12s this week, Year 11s next week, and Year 10 exams commencing soon, we thought it would be good to share some advice on studying, stress relief and staying productive in the lead-up to exams. Fortunately our Head Girl, Ellie Panebianco, was kind enough to take a quick break from study and share her top tips with us!
Study Early, Study Often
“Try to study in advance rather than the night before and try not to leave anything to the last minute to try and relieve some stress – Which is definitely easier said than done, but it does allow you to have a greater understanding of the content and give you time to see what you know and what you need to work on.”
Research agrees with Ellie – Cramming doesn’t usually work. Overloading your brain with information can lead to increased stress, and more difficulty with recall and concentration (especially when combined with a lack of sleep). Beginning study well in advance is far preferable, as the extra time it gives students a deeper and more critical understanding of course concepts, rather than regurgitating bits and pieces from short-term memory.
“For me, I find it really helpful going through my past tests to see where I have made mistakes and trying to correct those mistakes, as well as going through previous years exams to gain an understanding of what the exam could look like and what to expect.”
By going through past tests as well as previous years’ exam papers, students can easily pinpoint the concepts and areas they most need to study. This can serve as a good indication of what areas and concepts to prioritise in the lead-up to exams. Far more beneficial than trying to memorise an entire semester’s worth of content in one night!
Helping Hands
“Another piece of advice would be to utilise your teachers, they are more than happy to help and will be able to go over content that has been covered.”
Almost all subjects in senior school will host classes specifically for revision before exams. It’s important to make sure you come to each of these classes with an understanding of your strengths and weaknesses, to ensure your teacher can assist you with any problem areas you might discover. It’s also worth remembering our after-school Homework Club, where students can receive help from subject specialist teachers. The club operates in the library after school until 4.30pm, Monday to Thursday.
Wake and Break
“It’s really important during exam time to get plenty of sleep and try to give yourself breaks away from your study so you don’t burn out.”
Getting regular sleep is very important while studying and prior to exams. Being well-rested means your concentration and memory recall operate at optimal levels. During study, your rest assists in learning new information and committing it to memory. Similarly, research shows that taking purposeful breaks from study can help to solidify memories and increase productivity, energy and ability to focus. A purposeful break may mean taking a walk, chatting to a friend, or tidying up your workspace. It does not mean scrolling through social media, snacking on junk food or overdosing on caffeine.
“Exams are just to see your knowledge of the course. A result doesn’t define you, just try your best!”
At Mercedes College, the education students receive focuses on the personal growth and improvement of all of our students. Our focus is on helping young women with the best educational outcomes and developing the whole and complete person. Our goal is for each student to achieve their academic best in balance with social, emotional and spiritual growth.
In short, it’s not about being the best, it’s about doing your best!
Good luck to all students (and parents) facing exams over the coming weeks! We’re sure you’ll make us all proud!
